<![CDATA[MS Run the US Blog]]> http://msruntheus.bravejournal.com 30 Bravenet Web Journal <![CDATA[Under Construction...]]> http://msruntheus.bravejournal.com/entry/84102/ Mon, 02 Jan 2012 14:02:27 0000 <![CDATA[Dear Running...]]> http://msruntheus.bravejournal.com/entry/83576/ Mon, 28 Nov 2011 15:28:15 0000 <![CDATA[The Door County Fall 100]]> http://msruntheus.bravejournal.com/entry/82800/ Mon, 14 Nov 2011 00:02:16 0000 <![CDATA[How to be More Lucky]]> http://msruntheus.bravejournal.com/entry/79846/ Fri, 14 Oct 2011 03:11:55 0000 <![CDATA[The MS Run the US 2013 Relay]]> http://msruntheus.bravejournal.com/entry/79032/ Wed, 05 Oct 2011 20:37:35 0000 <![CDATA[NF--Sept 18th--Half Marathon Race Report]]> http://msruntheus.bravejournal.com/entry/78423/ Thu, 29 Sep 2011 13:53:53 0000 <![CDATA[Race Report: North Face 50-mile Endurance Challenge]]> http://msruntheus.bravejournal.com/entry/77365/ Mon, 19 Sep 2011 03:14:43 0000 <![CDATA[Race Weekend :)]]> http://msruntheus.bravejournal.com/entry/77185/ Fri, 16 Sep 2011 14:02:44 0000 <![CDATA[Today, tomorrow, always.]]> http://msruntheus.bravejournal.com/entry/76727/ Sun, 11 Sep 2011 21:19:09 0000 <![CDATA[The Ashley K Training Program]]> http://msruntheus.bravejournal.com/entry/76275/ Wed, 07 Sep 2011 04:51:23 0000